Neurodivergent Woman’s Circle

Saturday 21st of Feb

Saturday 7th of March

16-18

Iluma Yoga Studio

What to Expect

Expect hands-on fun, supportive staff, and a mix of structured activities and open play. This is a space where campers can move, make, imagine, and grow.

Ages
Best for children aged 6-12 years old

Date(s)
May 27, 2025 - Sep 6, 2025

Time
9:00am - 4:00pm EDT

Location
123 Demo St, New York, NY 12345

Format:

The Practice:

We’ll begin with a slow and gentle movement practice (about 30 minutes).

The Journalling:

After movement, you’ll have the opportunity to get your journal out for some quiet, individual reflection (with the help of some journal prompts given by Bella).

The Circle:

After the individual reflection, we will gather in a circle and you’ll have the opportunity to share what you’ve written down or listen to what others have to say.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Register

  • No. Diagnosis or self-identification are both welcome. If you read the description and think “oh… that’s me”, you belong here.

  • Not at all. The yoga part is slow, floor-based and accessible, with lots of options and plenty of permission to rest or skip poses. You can stay seated or lying down the whole time if that’s what feels best.

  • No. Sharing is always an invitation, never an obligation. You can:

    • Share in the circle

    • Share briefly

    • Or not share at all and just listen

    Your presence is enough.

    • Comfortable clothes you can move and rest in

    • A water bottle

    • A journal and pen (optional but helpful)

    • Any personal comfort items (earplugs, fidget toys, your favourite hoodie, etc.)

    Mats and some props will be available at the space, and you’re welcome to bring your own if you prefer.

  • Write me either on mail (bellaneergaard@hotmail.com) or pop me a DM on Instagram (@bellaneergaard).

  • No. This is a peer space and a facilitated circle, not group therapy or psyco-education.

    We’ll be talking about real life and real feelings, but you’re always in charge what you share.